[Nolawhodatchick]

Hi,

I'm Sandra and just getting started from New Orleans, LA (nola). There was so much stress post-Katrina, and I ate like crazy to cope...the one thing we've always had down here is plenty of good-tasting food. Life is better now, and I'm trying to deal with the self-inflicted crisis I made in order to deal with that crisis. I did Zone diet once in the past when I had much less weight to lose and it worked well. I just started back with the Zone 3 weeks ago, but now I'm thinking of switching to Ideal Protein.

I was wondering if anyone can advise me on best way to find a buddy, for example, should I pick someone doing the same diet as me, and the general role of buddies, what they do for each other, and how they help.

I'm so excited to find this online community of support! I'm ready to go!

Love from nola!

[Nolawhodatchick]

PS can anyone explain how to link my own weight loss goal bar like the ones that I see in everyone's posts?

edited to add: NVM, I found the answer, 20 days/20 posts fr weight lost ticker!