Hello!!! Just joined today!!!
 

Hello, my name is Hameedah, I'm 19 years old and I'm new to the site today, I've just started my new diet and exercise regime today and I'm feeling good about it so far. I've been trying to lose weight for the last few years but it always seems to come back plus more on top, no matter what I do and I realised today that without some support I'm not going to lose the weight that I've gained over the years. I'm currently about 93kg (14 stones) :halfempty which is the heaviest I've ever been in my life. I'm going to try really hard to lose the weight this time around. Hopefully with support from people going through the same thing as me I'll be able to lose the weight. So good luck to me!!! :cheer2:

Hello and :wel3fc:

Joining a support forum is a great decision as losing weight is not only a physical battle but also emotional and mental one. I've learned so many things here (and I've only been a member for a month!) and motivation from other members is priceless. That said, I hope you have a safe and rewarding journey :hug:

Welcome!:)

This is a really good place to get support, motivation and learn new things. Great tool really.

Good luck on your journey:D