Hello
Before getting started I though I would introduce myself and explain why I am here.
I am 22 years old and I am hoping to loose some weight and get fit
The plan is to start with the 30 day shred and gradually clean up my eating habits, then move on to either insanity or p90x, more research is needed before I make that choice!
Hopefully I will be able to document my journey on here to keep a record for myself and hopefully to help others in the same position.
Wish me luck!
