I'm Joy n soon 2 turn 45! up until 3-4yrs ago i was a very active energetic "curvy" woman, wife, mother n caregiver for everyone!... then premenopause,severe clinical depression, knee injury n then back injury. Now i'm a butterball that wants to sleep n hide all the time, n i hate it n tired of being sick n tired so here i am! ive been stalking 3fc for some time now n decide to come out of hiding n get my roly poly *** in gear n enjoy life again!

Welcome and good luck !

Welcome! Hope your weightloss goes well!

Hi Joy. Oh the thrill of aging...not, what's your game plan? Welcome to 3FC

thanx everyone! diva~ im doing calorie counting which also includes carbs, protein, fiber, fat, sugar n sodium counts. and although im not diabetic it runs in my family so thats the lifestyle i have chose to follow n my hubby n kids have chose it too as support n to benefit themselves. i go to a health class twice a wk which does weigh-ins wkly n provides awesome support n ideas n the group also walks 2gether 2 more days as more support. last but not least ive come out of hiding with u great ppl of 3fc!