Quote:
Originally Posted by tynk82
What is IP? I'm lost on that part. Ideal Protein? :/ I'm sorry...
Glad to meet you, DayDay! You and I are probably built a lot alike since we are close to the same petite height. So far my hardest challenge has been a war in my own mind- just trying to reason with myself on when or if I will get to steppin' and make myself move.
I am going to work on little mini goals throughout my new journey to the new-old me. My first ones being- stick to the Couch 2 5K running plan, drink more water, and don't eat past 8pm. The last one will be a challenge for me. Once I put my 3&5 y/o down for the night, then it is "me" time with my shows and I always reach for unhealthy snacks. I need to start getting to bed at a decent hour too.
What mini goals do you have?
KayleeStar, thank you for the kind welcome too!
Good morning! Yes, IP is Ideal Protein. I started it Monday and am going to try really hard to stick to it. So far, so good. I just don't have much will power when it comes to food. I was an athlete growing up, so I could eat what I wanted when I wanted and never thought twice about gaining weight. After having my babies, I can't seem to lose enough to make a difference.
Yes, we do seem to be built alike! How funny! We also seem to have similar schedules. This is my day...I wake up at 6:00 and get ready; I get the kids up at 6:45 and get them ready; we leave the house at 7:10; I take them to daycare and get to work at 7:30; I work from 7:30 - 5:30; pick kids up at 5:40 and go home; I could dinner while they play; we usually eat around 6:30. Afterwards, I play with them for about 45 minutes then give them baths and put them to bed around 8:30. Then it's "me time" which consist of cleaning the house, doing the laundry, and watching my shows I record.
Not that you cared to hear my schedule but it's hard for moms to find time to exercise and lose weight. it's also sad that I only get 45 minutes a day to play with my children. Oh well, we gotta do what we gotta do!
Good luck with your weight loss! I am here to motivate you! You can do it
My first weigh in is Monday. I am nervous already!