Welcome, Matthew! There is a men's corner
here but you're welcome on any board at any time!
Have you decided what your food plan will be? (calorie counting, weight watchers, south beach, atkins, etc.?) There are forums specific to each of those, forums for different age groups, exercise, and other interests. Look around, see what feels like home and share. This is a fabulous place for support, encouragement, and sometimes the kick in the pants you need to keep going.