Hi Everyone..I am a new member
 

Hello Everyone,
I joined last week after having visited numerous times and finding so many encouraging and supportive posts. Over the past few years I gained about 25 pounds and have become less active. I hope to develop a sustainable exercise program and lose this weight. Looking forward to offering and receiving encouragement!

welcome to the forum.i am sorts of new(just one month) but i found lost of ppl to get advice from and many success stories to inspire me

Thank you
 

Thank you for the warm welcome. I have also found many messages very inspiring.
Wishing you all the best as you reach toward your goals.

Welcome! :)