New this week
 

I started my journey in mid-december because I was having surgery on my foot. I lost about 20 pounds, and this through the holidays, and was doing great. Then I had my foot surgery and got into a car accident and I haven't been able to kick start my diet again. It seems like I get into a good routine and then something else happens and it's not just this time.

Sometimes, like this time, I am the biggest procrastinator. I cheat and then cheat some more and then tell my self I'll start again next week.

I seem to be able to get back into the low 230's/high 220's and then I get stuck and it doesn't seem to matter what I do eating or exercise wise.

I am hoping this site and these forums will help me get back to where I need to be. :dizzy:

:welcome: :wave:
You will find a lot of inspiration here! People are so kind and encouraging here!
I been trying to get back on program myself so I kinda know how you feel.
Sometimes its just the baby steps that start us on our journeys.
Good luck and much success on yours!

:dust:

Welcome!