Stress eater needs support.
 

Hello, I am new here. I don't even remember how I found this site, but am so happy I did. I used to be a small person, but haven't been for 25 years. Last week after a stressor I caught myself in an unplanned drive through visit at Burger King :cbg:. I got a small vanilla shake and some onion rings. I cannot stop this type of behavior alone. I miss the old me. I am 56 and do not want to finish out my years being embarrassed about my apple shape. I look forward to the support I have read here. Dawn

Right there with you! I eat for any emotion and for any reason~~especially boredom! Try to stay busy and steer clear of those evil fast food joints!

Thanks for your replies and support. (Oops, I sorta posted twice a similar post a little bit between today,{newbies}).