Hello! I'm sure that my story isn't uncommon. However, every time I read a magazine article or a story on the internet about a woman losing weight, it always seems as though they have A LOT more willpower than I do. I used to be an extremely disciplined eater (almost too much so), but in the past couple years - I'm anything but. It seems as though I start every day with the a firm goal, and by 4:00 in the afternoon, my resolve is soarly lacking! In my past, if I wanted to lose a few pounds, I would buckle down and do so pretty easily. Now, I'm 44, and more than ever before, it's really important that I get to my healthy weight to avoid aches and pains and more serious healthy issues. Uhggg.....it just feels so hard this time around. I'm hoping that being a part of 3FC will give me somewhere to go to strengthen my resolve and motivate me.

We all struggle with this you are def correct but you.came to the right place! Sooo welcome I hope that your able to.ahieve your goal....it will be hard but well worth it n with the support of 3fc u will def get that support and drive! Gud luck!

Hi

I only joined yesterday. I have a similar issue that I wake up motivated and ready to "do it this time". As the day passes though, my discipline seems to slip.

Yesterday though, because I had the alternative option, I jumped on the computer and read a few posts in the afternoon - and guess what? - it worked! I didn't nibble out of afternoon habit.

I hope you find all the support and encouragement you need here.