3 Fat Chicks on a Diet Weight Loss Community

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Rainbow Nautilus 02-24-2012 10:36 PM

Where To Begin...
 
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alitorry 02-26-2012 01:51 PM

Welcome, Rainbow! Congrats on getting started on your healthy eating journey. Have you checked out a nutritionist yet? Maybe they can simplify a menu for you and help you find healthy, easy to prepare foods that you'll like :) Maybe your college campus has something like that?

Justwant2Bhealthy 02-27-2012 08:57 PM

:welcome: RAINBOW ~ your meals don't have to be complicated. A banana is a very portable breakfast; and cereal the same -- both quick and easy. Lunch -- a sandwich & apple & milk. Dinner can be whatever you like; and repeated more than once. Pick a few favorites and just make them as healthy as you can. Take a look around here; you will likely find some good ideas ...


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