Hi Everyone

I have found this site which looks brilliant and feel it is something I need to hopefully keep me on track.

I done WW before and lost 35lbs but unfortunately have found that again and to be honest feel so horrible and stupid for putting that weight back on as I had not reached my goal weight and am now back to my original starting point.

I have to lose 70lbs so think I will be here for a while but really want to succeed at it this time, not just for myself but also my 2 children.

I am planning to do a low carb diet for the first few weeks.

Thanks

You've done it before therefore you know you can do it again.

Welcome to the forum!!! So glad that you joined us. Best of luck to you.

Cardem, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join! Be sure to check out the Regainers Relosing group in the 100lb club as well as the UK Chicks.