Want to make it stick

  • Hello,

    I joined with the hope of getting some support and answers. I gained 50 pounds over the last 20 years. I guess that's a few pounds a year. I know there is a trim, fit, person in here somewhere. I remember what she looks like. In fact, in my head I'm still her (until I look in a mirror). Just want to bring her back.
  • Hello there! ! I am quite sure you can find your inner skinny mini! I find this board to be a wonderful source of support and I hope you will too!
  • Unrepententthinner, welcome, glad to have you join us. Great Name! I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join!
  • hi, Unrepentant -- I love your "in my head I'm still her" ! I too want to get back to that "me" that I really am. Welcome!