Hi everyone,

I'm a 20 year old girl, and I'm currently fighting for a healthier lifestyle. I wasn't exactly happy with the way I looked and I knew the person in the mirror wasn't "me", so... I took the first few steps I needed in order to reach my weight loss goal.
I just started spinning last week and I can see the changes already. I think I can thank that to the fact that I have a mesomorph type of body. I've always noticed how easy it was to gain muscle and lose weight so I consider myself lucky. I decided to appreciate more what I have by breaking apart from laziness and becoming active, and hopefully in time I'll be one more girl celebrating for a new goal met.

I wish you all luck on your journeys and LET'S DO IIIIT!!!

Hey! Welcome to 3FC!

I LOVE spinning, I do it all the time! I always leave sweating like crazy.

Underbara, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join! Be sure to check out the 20-somethings.

Hello everyone,
I am newbie in this forum.
I am pleased to be part of this community.
Hope everyone is okay and having fun while learning here.
May God bless you all.