old is out new is in
 

Hey everyone!! I used this site years ago, and had great success with it. I'm back. After 2 years of working full time, school full time, and a crazy r'ship, i'm super overweight again! So i'm here to nip that in the butt. Just need some day to day support i guess, and to know that other people encounter the same things i do. I'm running a 5k on march 10th, and i've been training for that with the C25k program. i excited to be back in this supportive, informational community. :cool:

Welcome back! Good luck on your 5k. This is something that I would like to do one day.

Kristine, welcome, glad to have you back. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join! Be sure to check out the C25K group in Exercise.