Hi all I have bounced onto this forum looking for open discussion around weight loss. I feel I have a lot to offer from years of tinkering with diet plans and exercise routines but would also love to learn from you all and your expeiences.

Catch up soon!

Gary

GARY ~ we have a MEN'S CORNER here that may interest you as well as a UK forum too; jump in where you like to give and get lots of great support ...

Gary, welcome, glad to have you join us.