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Old 01-25-2012, 11:40 PM   #1  
Getting back into it
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Hi there. My name is Samantha.

About 18 years ago, I weighed 110 lbs and was incredibly fit (I'm 5'2"). I lived alone, could easily eat a healthy diet, be focused on fitness and health. Then I married and had a child. Two years later I had twins. During that pregnancy I let myself gain weight to take the babies as close to full-term as possible. They came five weeks early, but were born naturally, both at a good weight and healthy in every way. Lots of weight fell off due to breast-feeding, but not all. I kept telling myself I would do something about my weight, but....well, kids, busy life, work. I haven't done much about it.

Now, I'm older, out of shape and 30-40 lbs too heavy. My decision to take action comes not from how I look, but how I feel. My energy level is way down, and I'm just not as physically capable as I could be.

Two weeks ago, I started on the South Beach diet, using it more as guideline than a strict regime. Today, my size 12 clothes are nice and loose instead of tight enough to force me to admit I need to move up a size. My starting weight is based on my last doctor's appt. I may not weigh myself until the next one, but the fit of my clothes give me a good idea of where I am -- and my energy is already better.

I'm determined to keep going - take off the rest of the weight and get back into shape. Three Fat Chicks has already been an inspiration, so I thought I would join in for support and to be supportive.
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Old 01-26-2012, 05:58 AM   #2  
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Welcome! We're glad you joined.

Oh and good work so far!
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Old 01-26-2012, 08:24 AM   #3  
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Sounds like you are already on a plan and getting it done. Keep us posted on your progress. Good Luck!
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Old 01-26-2012, 10:40 AM   #4  
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Welcome smarkey! Keep up the good work!!
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Old 01-26-2012, 02:32 PM   #5  
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welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join! Be sure to check out the South Beach subforum
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