hello
 

Hi I'm Jen. I would like to lose some weight and keep it off. I have 2 children and I want to show them the right way to keep healthy. I M looking foward to meeting all if you.

Welcome!

hi Jen and welcome.

Do you have any ideas how you'd like to eat or what exercises you'll like? We'll see if we can find you a few threads where you'll feel right at home.

Jen, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diets, themes, or age groups, find one that inspires you and just post to join!