Hello Found this site while surfing the net at work...shh!
So anyway, I am only 24 years old an weight 300lbs. This the most I have EVER been and I can't live like this anymore. I'm only 5'5 so I should be 130lb! I just can't believe I just let myself get like this. I'm sick and tired of being sick and tired. I have some medical issues and hope that when I lose this weight they will just go away! I am going to try the P.I.N.K method. It looks like something I may be able to do.

Welcome to the forum! So glad you joined us! You will get a ton of support here. I do not know what the PINK method is but I am wishing you the best of luck.
Try breaking down your weight loss journey into mini goals instead of looking at the big picture, which can seem overwhelming. Try shooting for 10lbs at a time and giving yourself a nonfood reward for each goal you meeting.

Thanks, gonna need all the support I can get. My mom is also trying to lose weight. May have to tell her bout this site I do plan on making small goals. Can't wait to get started.

Tink, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diets, themes, or age groups, find one that inspires you and just post to join! Be sure to check out the 20-somethings.