Hi, I have never tried a social network as a support system, but when I saw this web site it caught my eye. I've spent the past 9 years following their careers with their sports. They were busy running up and down the fields and courts while I sat in the stands. All that sitting has taken its toll, and its time I started some running of my own.

Jstwlk, , welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diets, themes, or age groups, find one that inspires you and just post to join!

Welcome! The support here is fantastic, we are all in the same boat and I love reading the advice of the longtime members who have been there and done that