Hello newbie here :D
 

I'm Jan, I'm just introducing myself, as I am not yet sure what kind of community resides here. I guess a variety of people. :^: Hopefully, we can help each other out in getting healthier :smug:

Jan, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diets, themes, or age groups, find one that inspires you and just post to join!

Welcome to the forum! Wishing you all the best in your weight loss journey!