Doing this one day at a time, how 'bout you?
 

:dizzy:I'm new here. I used to look at this site for new recipes. Now I've decided to join the forum. There's nothing like teamwork huh? I'll be reading lots of messages to catch up. Hope to meet many of you are undertaking this difficult task with all it's amazing rewards! 147 Pounds gone & more than 100 to go! Hangin' in there with all of you. - BertaHopes

Wow! Wow! Wow! Congrats on your amazing success to date. 145 lbs is amazing! You will rock that 100lbs out in no time.
Best of luck to you.

So much respect and admiration, just remember, every 1lb is a step further. Well done.

Berta, welcome, glad to have you join us. congratulations of the weight you have lost so far! I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering arouns specific diets, themes, or age groups, find one that inspires you and just post to join!