Just found this website and it is so full of information and support I am excited! I am a long distant IP user, my coach is in MI and I am in NC. I am in week 5 and sooooo loving my results. I too have had the downs of the first 4 days

had a week where I had no loss of weight or inches but I managed to cook two full holiday meals and still lose weight.

So ladies I just want to be included in your support and camaraderie!