I've jumped on the scales and jumped straight off them again this morning (in tears ) So now I have to find the willpower to get the weight off! Its probably a daft time of the year to start but it's really getting me down

Anyway, sorry for my first rant in my first post lol

Take care an hope to get to know you all xxx

Sorry that the scale number brought you to tears, but remember you are much more than a number. Welcome and good luck to you.

Thanks Im pleased to say that Im feeling more positive this evening. Howre things with you? xx

Hello and welcome! Actually it's a GREAT time of year to start because the best time to start is always NOW.

VICKYCLARE ~ ya, those scales can do that to ya, but there are many other kinds of victories ahead ... inches, sizes, eating well, not eating something, and so forth. Every one of them is a Victory! Take small, baby steps; one meal at a time, one day at a time ...

Welcome! We're all in it together!

Thanks for the warm welcomes Just reading your posts have given me inspiration and the kick up the bum I've been looking for lol.

I can't believe its Christmas Eve .... wheres this year gone??

I hope you all have a FAB Christmas

Take care xxx

welcome to 3FC!