I'm 42 and been in and out of the fitness world so many times. I plan to make a lifestyle change. As of today, I am down 16lbs and it feels so good.

attagirl125 , 11-20-2011 04:57 PM

attagirl125 , 11-20-2011 08:48 PM
Thanks! I just love see all the encouragement on this site. I just begun the c25k. I really want to be able to jog and it is such a breathing issue. I am learning that just about anyone can build up to jog a 5k. Wish me luck.
Thanks! I just love see all the encouragement on this site. I just begun the c25k. I really want to be able to jog and it is such a breathing issue. I am learning that just about anyone can build up to jog a 5k. Wish me luck.
