Newbie/emotional eater
 

Hi all,

It's my first time joining a support group, although I have been thinking about it for quite some time. My problem with weight and food is a bit specific, as I'm not necessarily overweight...just six, seven kilos over my ideal. However, my issue lies in my relationship with food...I'm an emotional eater, a sugar-addict and suffer from immense guilt after a binge..which have been quite frequent in the last six months to a year. I've gone on countless diets...which work great for a week and then I fail...and then the guilt and self-doubt kicks in and i feel as though I'm destined to fail...Last week however, I began the candida-diet and exercising everyday...I hope that joining a support group will help stay on track. :)

Welcome to the forum! You will find that many people on this forum have issues with emotional eating.

Thank you! look forward to being able to relate with others, discussing my issues with food without being judged or misunderstood
:)

i hope you find the support here that you need - i think you're in the right place :)

Welcome, Im a newbie here too and wish you the best of luck!