Hi there everyone! New to the forum looking forward to chatting and getting some good advice. I am on week 2 of the Ideal Protein diet and have along road ahead of me. Nice to meet you all!

Hey goldiej - nice to meet you! I'm glad you're here. This place is full of really good support & advice. There is also a section for people on Ideal Protein, make sure to check that out as well.

Welcome to the forum! I wish you all the best on your weight loss journey.