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Okay.. Well here I am..
45. 3 kids.. premenopausal and just sooooooo ready to get started.
In the past I have always had such big goals that I have given up on them. This time I am keeping it simple. I am doing WW PP off knock off apps. I have joined and rejoined 102394039 times. I probably need to lose 60lbs as per the BMI index but I don't care. I just want to get in better shape without feeling I am starving or deprived. So I am starting with 20lbs. If I lose that, I will go further but right now, I just want to lose 20lbs without feeling overwhelmed. I have 2 little ones at home and it has to be easy or I won't be able to stick with it. I started last Thursday and am 1 day shy of my first completed week! HI!!:wave: |
Welcome and good luck!
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Hi, welcome, this is a really great forum with lots of support. I have 3 young kids and work full time and have found workout DVDs to be the easiest way for me to squeeze in a workout...I like Jillian Michaels' DVDs as she has several short (~20-30 mins) but rather effective workouts. Good luck!
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Thank you!! I have been looking around, Scouting recipes and reading! Glad I found you all!
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