Hi-I'm starting Ideal Protein tomorrow. I'm a little nervous-afraid of failure as has happened in the past.......I have two good friends who have done this and I'm now working with someone who is 5 weeks in and lost 22 already, so they are my heroes. I don't really know how I got to 235ish but I plan on getting away from it ASAP I'm going to come here daily for support so wish me luck!!!!!

There is lots of support and information on this site so explore. We do have an IP section Here which you will probably find helpful for that specific plan.

Good Luck with your new weightloss Journey! Its a fantastic program that totally works and you are gonna be very successful on this diet!!!