Hello from Rob in the UK
 

Hi Everyone

Rob here in the UK

Spent years at school being overweight. Spent years trying to get away from exercise at school :)

My brothers now a personal trainer and i now live for exercise...life is a funny thing lol

Boxercise, circuit training, weight training

Hope to share some info and help people, live is so short so people should be happy

Rob

Welcome to 3FC, Rob :)

Happy to hear you now love exercising! There are lots of people here who enjoy exercising, too, so you'll get along.

I used to dread gym class. Now, I actually enjoy my daily walks!

We all like to help each other out on our journeys. Best of wishes on yours!