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New from Miami
hello all my name is Milly and i reside in Miami fla.. here to meet new ppl looking for the same .. ( loseing weight ) :wave: anyhow i work during the mid day and go to the gym at night thank you for 24 hr gyms :strong: im 5'3 and weight 190 my goal is to get to 130 its harder for me to eat healthy foods that are green because im on meds called Coumadin ( blood thinner ) where i cant intake Vitamin K :tantrum: it thickens blood and thats my issue my blood is tooooo thick. well i want to meet new ppl and here their stories
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Welcome millyxoxo! I encourage you to check out the "dieting with obstacles" forum as you might be able to find other with a similar problem who know how to work around it. At least you're here and that's what matters. Losing weight is 90% mental and 10% achieving your goals. I, too, am new here, but those I've met are pretty friendly. There are a lot of resources here to help you get started on your weight loss goals, so take advantage of them. =)
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will do and already have checked them out thanks for the heads up
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