Hello All!!
 

Hi there,

Well.. I'm new on these stuff :).. I just turned 29 .. I weigh around 78 KG .. guessing this is almost 172lbs..

Today is my first day of dieting and.. although ppl say that it is healthy to share it with some1 or get a friend to help you through.. I prefer doing it alone.. or actually without my friends and family 2 know.. its easier for me and does not keep me under their microscopic attention all the time.

Why am I doing this?? I got into depression last year.. not because of my weight.. I was actually coping with it.. but during that period and after it.. I realized that if I wanted life to treat me different.. I need to act different.. and part of it would be my weight..

Anyhow.. I prefer virtualized support on real one.. and a constant reminder of why am I doing it .. Hope I get this here.. :)

Welcome to 3FC =)

You don't necessarily "need" people in real life to know about it, but having some kind of support can definitely help us succeed. It's why so many people join and read from 3FC.

We might not be next to eachother, we might be all following the same methods, but we do all know what it's like to aim to be healthier and to want to lose a little weight.

Look around, post wherever you're comfortable! Best of wishes =)

Welcome to 3FC! Even if you feel uncomfortable with your family and friends knowing, I think 3FC is a great place for an alternative kind of support, from people who know what you're going through. I think you'll like it here.