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Hi Everyone!! Another Newbie :)
My name is Amanda and I am soo happy to have found this forum!!
I have a 1 year old daughter and I weighed less at 9 months pregnant than I do now! We used fertility medication and while on the medication I gained a TON of weight! My first goal is 10% with would be 28 pounds. Ideally I would like to achieve this by the end of September. My overall goal is 160lbs! I look forward to giving and recieving lots of encouragement. Let's do this! |
Hey Amanda welcome to the forum! 3fc is a GREAT place. I recently started my weight loss journey and everyone here has given me lots of good advice and support!
In a little over 8 weeks you want to lose 28lbs. Thats about 3.5lbs a week if I'm doing my math correctly. Just be warned that is a little steep. However the more you weight the easier it is to lose weight since you burn more calories doing things. So I think with your resolve it shouldn't be a problem. As a wise soul told me when I first joined weight doesn't come off linearly. So you might not lose exactly 3.5 a week. Maybe some weeks you'll lose to other 5 and some weeks not at all. Look for the downward trend and you'll know you're doing the right thing! <3 Good luck and best wishes! :-) |
Welcome to 3FC =)
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:welcome: Good luck with your efforts!!
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