Hi. I just came across this forum and it seems like a really great place to find motivation and inspiration. I am a swedish girl living in Canada and studying software engineering. I used to be in incredible shape, I was thin and super active. I fell into depression a year and a half ago after a trama. I started eat constantly and stoped exercising completly. I have gained over 60 pounds in that time.

Anyway, now I am just trying to get back to my old self and I am really looking forward to share my journey with all of you

Welcome!

We seem to be starting here together and reading your post, there are many similarities


I actually don't know where to start reading now that I've joined...it was easier to jump around before I made my account, but I'm sure I'll find a niche, I have a lot to share and to ask so it's good to be here!

Welcome to 3FC!

There are a lot of different areas around. Some based on age, interest, type of diet plan or exercise program. General support all over the place.

I'm so happy that you've decided to take control back.

Post wherever you're comfortable!