3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

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- - New to blog site :) (https://www.3fatchicks.com/forum/introductions/239315-new-blog-site.html)

nelle2002

07-27-2011 10:14 PM

New to blog site :)

I am planning on starting the Ideal Protein diet plan. Does anyone have PDFs on Phase 1 regarding what to eat and what not to eat?

Lovely

07-28-2011 07:16 AM

Welcome to 3FC!

There's an Ideal Protein area under Diet Central that might be able to help you out with specific IP questions.

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