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Dieting, dieting, dieting
Hi All! I am a 42 year old married woman with no kids, just a fur baby. I have been dieting for the last 8 years. Before that I was skinny. My dad told me I would wake up in my 30s and be overweight and he was right!
I have done low carb, low fat, calorie counting! I have been trying to figure out what way of eating works for me. Atkins probably worked the best but it was pretty darn hard. I am thinking about giving it another try or doing the Carbohydrate Addict's Diet. (I am a carb addict!) One of the reasons I am looking at lower carbs right now is because I have Rosacea. I read that some of it can be controlled through low carb. I would love to meet some new friends who are interested in starting a new way of eating. I'd love to meet you!! Windycity |
Welcome Windycity :) I think I'd go crazy if I tried Atkins or anything like that, but I've heard a lot of good things about going low carb!
Please look around and feel free to post wherever you're comfortable, and we have lots of different sub-forums and support groups you can join if you're interested. Hope you like it here! |
Whatever you decide, I wish you well, and welcome to 3FC!
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let me know what you do decide to do best wishes
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Thanks for the posts! :) I agree, Atkins is hard. I did it for a year and kept off 40 lbs. (I lost the first 20 in 2 months)
I have an appointment with yet another dermatologist this afternoon and I am going to discuss a low carb diet to treat the symptoms of Rosacea. Some in the Rosacea community do Anti-inflammatory diets and Atkins is very similar. I know it is a good way to lose weight. I just haven't figured out a way to do it for more than one year. When I stopped I exercised with a trainer and counted my calories but carbs made me want to eat more carbs. I am also trying to get my husband to join me. He is trying to eat better. I also have to reread Atkins book. I need to get all the carby foods like low fat popcorn out of my house and fill it with good unprocessed carbs like veggies! Windy |
Think of it this way....... "Are you going to eat like this the rest of your life?"
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