Hi-Just introducing myself and support concerns
 

Hi-I am new to the IP diet and this is day 7 for me!! I have found myself to be hungry-especially between breakfast and lunch but I am used to that. I don't think that I am done with cravings and eventhough I have found it quite tolerable thus far I am worried that I could cave in! I liked having lots of variety and the 'surprise' of trying the new food this week-I just hope it doesn't get too boring in the future once I have sampled what is available to me. I never got bars or anything-Does anyone know if that is restricted until after week 2?!? Still hopeful that tomorrow will be a good weigh in-I don't feel much different!

Hey Bobbi - :wel3fc:

We have a great and very active Ideal Protein forum where folks will be able to answer your questions specific to the IP plan:

http://www.3fatchicks.com/forum/ideal-protein-diet-236/

Jump on in there, or wherever you feel comfortable, and get to posting! Can't wait to get to know you better!

Welcome to 3FC =)

As Mandalinn mentioned, there's an IP section you might want to check out.

Hope to see you around the boards!