Hi! I am a newbie! I have been yo-yo dieting all of my life! It is time to stop. I am currently losing weight with diet, exercise, and an all natural dietary supplement. This time I am going to keep the weight off. I am not going back to my old weight ever again. I am looking for support and possibly help others. I have lost 22 pounds since Jan 1st. I feel so good!

Wow!! Congratulations on your weight loss; it's fantastic! And welcome to 3FC.

Hi there =) Great work so far! Keep at it ^^

I'm new here too. Congrats on the 22 lbs!

on your 22 Lbs loss!! Great job!! Good luck with your continue efforts!!