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Ready to lose some weight!!
Hello everyone!
My name is Amanda. I am 20 years old. I am looking to lose around 50lbs+. The most weight I have lost was 30 but I gained it all back and more :( I guess the gym needs to become my best friend again. Depression and anxiety have been a major uphill battle for me with weight loss. One medication I was on increased my appetite so much that I gained 20lbs in less than a month. YIKES! I would love to make a few friends to keep me motivated and just talk to. Or if you have any suggestions for outdoor activities that help burn the calories/work the muscles that would be GREAT! I love the outdoors and go fishing as much as I can when the weather is nice :) Hope to hear from you all! :smug: |
Welcome!
Do not feel bad, I have lost and gained quite a bit of weight during my lifetime. There are lots of things you can do outside. Swim at the lake during a fishing trip. Go jogging/running, take long walks, go for bike rides. Enjoy being outside, young and healthy! Best of luck! |
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