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Any Binge Eaters Out There?
Hello,
I'm Laney, I'm 42 years old single (but looking!) and I've got a pretty big issue with binge eating. I've been doing it for 30 years! I'm looking for other binge eaters out there who are not into the diet mentality. I eat healthy and exercise most of the time, I know that if I could just cut out bingeing, my weight would stabilize. Anyone out there like me? I could really use a buddy! |
hi laney :welcome2:
there are lots of threads with advice and support about binge eating here. I too have binged for the past 25 years and never thought that I would be able to break the cycle. However since joining 3fc in january I have managed to lose 28lbs but more importantly I have not binged for 85 days. I dont know why this has worked when all else has failed but visiting the site daily and realising that I am not the only one with this problem has given me a tremendous boost of self esteem and will power. When I binged I felt out of control and isolated, withdrawing myself from friends and family and social situations. Now I feel supported and encouraged and surrounded by people who actually understand me. I hope that you find this site to be as supportive in helping you to control your eating :hug: |
In addition to the wonderful support you'll get on the forum about binge eating. Here's a blog from a lady who tackles that topic. She had a problem to and has been pretty darned successful!
http://www.sherylyvette.com/search/label/Binge Good luck to both of you and :wel3fc: Laney!! :) And congrats Tamara! That's huge!! |
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