Hi all,

It is my first time here! Very excited!

I have just purchased this book called 'Clean & Lean diet' and am planning to start the 2-week cleanse tomorrow! Wish me luck!

I am also looking for a diet buddy if anyone is interested

I have started my blog devoted for this clean and lean diet journey of mine. The link to my blog is in my profile. Feedback will be much appreciated!!

Hi, welcome to 3FC!

I think the book you are using is only available in the UK. We have a UK Chicks forum that might be of help to you in finding a diet buddy or other support for the plan.

I should let you know that your blog link doesn't work because that field only works for 3FC Diet Blogs. I'll go ahead and delete it for you since it doesn't go anywhere. After you have been here for 20 days and have made at least 20 posts, you'll be able to add your link to your signature

Hi Mubleb,

Have you started? I'm interested in trying this too...