hey...
 

hello everyone...im a newbie im trying to lose loads! lol ideally around 84 lbs :^:

have been given a major challenge that needs to be hit like MAJORLY

currently kind of on slimming world but keep cheating and having more syns as my book is around 5 years old :nono:

any tips from anyone who has or is on slimming world will be kindly recieved..

thanks! :carrot: :dizzy: ;)

Welcome to 3fc! I recommend not buying any junk or fatty foods and bringing it into your house. If it not there then you wont eat it lol. Also, surround yourself with people who are doing the same thing. Having a buddy makes it easier because u can keep each other motivated and prevent each other from cheating!

Welcome Alkiepop, Glad to have you join us. My advice is to look for a Support group, Chat, or Challange to join; small groups make it easier to get connected. Most sub-forums have groups covering almost every need, find one that inspires or motivates you and just post to join. You might look at UK Chicks for a start

Thank you guys

yes ill go on to the uk chicks and see if anyone is on the diet that i am on

thanks xxxx