Different this time
 

My name is Lynn, and I'm back on the weight loss band wagon after years of fluctuating between 155-190. This year I reached an all time high of 198, and decided I was going to do it right this time. No more crash dieting, no more unhealthy habits, no more trying to loose as much as possible as fast as possible. I'm just going to eat well, less and exercise. And this is going to be my life. I've been doing great so far! And I feel great.

High/Start Weight- 199
Height- 5' 6"
Current Weight- 181
GW1- 169
GW2- 140


My biggest fear isn't being fat, it's that I'm going to do this yo-yoing for the rest of my life, fat, thin, fat, thin, I'm sick of doing it every year. I want this time to be different.

Thanks for listening! I'm excited to share and learn here.

Welcome
you are on the right track !!!!

Welcome and good luck !

Welcome Lynn, Glad to have you join us. My advice is to look for a Support group, Chat, or Challange to join; small groups make it easier to get connected. Most sub-forums have groups covering almost every need, find one that inspires or motivates you and just post to join.

Welcome and good luck!

:queen: Dhani :queen: