Hi Everyone!
 

I've been around for a while, but I've been the silent type. Just looking for information. But I am starting to get serious, and I thought I'd just let everyone know I am here!

I've tried everything.... but I am ditching a lot of diets and trying to eat healthy and in moderation. I have a problem binge eating, and with cravings so I do occasionally take a supplement to help me with that part of my diet. I normally eat healthy, just too much of it!

Welcome and good luck !

Welcome , Glad to have you speak up. My advice is to look for a Support group, Chat, or Challange to join; small groups make it easier to get connected. Most sub-forums have groups covering almost every need, find one that inspires or motivates you and just post to join.