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Newbie Alert!
hello everyone.
im introducing myself now but i actually registered last night at around 10pm. lets see,ive been watching what i eat/ate since i was 11yrs old. been totally body and food obsessed since then :( been battling depression since 11/12 and unfortunately now my weight is a result of sadness,fear,anger and anxiety and im ready(WITH THE HELP OF GOD and SUPPORT from u guys)to get rid of it 4 good! last night at around 10:30pm something rose up in me and i actually felt like working out(MAJOR BREAKTHROUGH)so i did. i did 12 mins of tae-bo and 4 mins of weights,(small steps) :carrot: but i felt GREAT AND ACCOMPLISHED and thats huge 4 someone battling DEEP DEPRESSION. anywho,hello again 2 everyone and i hope we can all accomplish our goals :) |
Welcome!
I'm so glad you've started! Please make yourself at home. We're glad you're here. |
Tohisha, Glad to have you join us. My advice is to look for a Support group, Chat, or Challange to join; small groups make it easier to get connected. Most sub-forums have groups covering almost every need, find one that inspires or motivates you and just post to join.
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WELCOME :carrot:
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thanks 2 everyone 4 your warm welcomes :hug:
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Originally Posted by patchworkpenguin: will do,thanks:) |
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