Hello,

I just signed up, and can't wait to get to know everybody!

A few months ago, I lost about 20 lbs, but have since gained it back.
I was feeling so good and swore that I was on a permanent path. But, alas, I regressed.

I am so over it now, and now at least I know what works good for me. I currently weigh 227, and HOPE to be at least 180 by MAY '11. I know it's a stretch, but I also know I can do it.

I am SO happy to have found this board, talk about inspiration!

Well, I guess that's all. Nice to meet you all!

Hi and welcome! I look forward to seeing you reach your goals!

Welcome, there are alot of great people here - with great ideas, recipes, encouragement...what ever you need

Welcome to 3fc!!! I too joined recently and i LOVE it and i know u will too!

Glad to have you join us. My advice is to look for a Support group, Chat, or Challange to join; small groups make it easier to get connected. Most sub-forums have one or more covering almost every need, find one that inspires or motivates you and just post to join.

Welome and good luck !