New and Need help

  • My Name is Larry and I have a long history of YO YO dieting that I must break. I feel like at 66 years young this may be my last chance.

    I am following a 1500 cal diet and I am walking daily up to 2 miles.

    I need to break the cycle of loss followed by gain.

    Larry,
    ---------------
    Your body is a Temple
    I Treated Mine
    Like an Amusement Park!!!
  • Welcome to the forum Larry! You will find a lot of support here!
  • Hi Larry and welcome! There is a ton of help, information and inspiration here to keep you on the path toward your goal. Happy reading!
  • Welcome!! your in the right place!
  • Hey Larry! Good luck!