I have been debating on this for awhile now.
I am a full time student(5 classes). I am looking at trying a co-op and work study too( this is a maybe). My hb and I have 2 children(one teen and one 9 yr. old). I know that I don't have a lot of time to plan for things, plus I am spending large amounts of time on the computer( not be activate as I should be).

I am going to give this a try.
First I am now 43 years old, weight is 162 LBS, and about 5'6" .

I think when I googled it , I could do 23 points per day. How do find a break down of what to fix or that is quick to snack on? How to get started? I would like to loose about 23-25 lbs.if possible.
Thanks for any help

This mg, I had for breakfast: 2 small pc of liver mush( fried w/ no oil), 1 egg, and 1 biscuit, 1 weight watchers berry yogurt that said 1 pt. on it.
How many pts. would that be for example?

hi there welcome to the site are you on aBout ww points as they have changed there system now to pro points so you have at least 29 points a day or more deending on your weight and height. You also have 49 points a week for treats, bigger meaLs or booze.

Good luck with the weight loss xxxx

Welcome and good luck!

Dhani

Hi and welcome! Good luck with your goals!

Thanks

How is the best way to figure out the points for meals and how to plan ahead , so I can take snakes with me when I am out somewhere?

Welcome!

Here's a link to our WW threads.
http://www.3fatchicks.com/forum/weight-watchers-18/
Please make yourself at home. We're glad you're here.