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New! Cant wait to start helping others and helping myself!!!
HI my name is Tiffany I am 19 years old I was recently married in september and had a baby july 25th she's my world =) I've always been about 135lbs until I got pregnant and then I hit 200 I've only lost 20lbs since I had her and didn't even want a wedding cause of my size it wasn't me. Finally after 5 months I decided it was time to do something about it I've began watching my calories and eating 5 small meals a day only drinking water and nothing else. I've lost 8lbs already in 2 weeks but I'm having trouble staying motivated I hate working out but I don't wanna quit with my progress I've been doing so good. Hopefully I can get some good advice and motivation here and do the same for others good luck to all!!!
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Welcome and good luck!
:queen: Dhani :queen: |
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Hey Tiffany and welcome :) I'm happy to hear that you have joined us to become a healthy person! I understand when you say you have trouble getting motivated - we all do. Just focus on eating right and find ways to be a little more active than normal. Walk. Walk. Walk. If you don't want to exercise, there are other ways to do it. Would you be able to manage a 1/2 an hour walk and maybe work up to an hour 3-4 days a week?
I purposely park as far as I can when I go to the store or the mall just so that I can get some type of exercise when carrying my daily errands. I never use to like exercising, but after some time of trying different things - it's something I enjoy doing :) Good luck and I hope you enjoy it here! |
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