Hello from Italy :)
 

Hi there :)
I'm a 32 y.o. girl from Rome and I need to lose 5 or 6 kilos. I think I need support to do it, also because I tend to binge eat when I'm stressed or tired..

Many greetings :hug:

Michela

Hello :) I am new, too. I tend to binge eat as well and I find that getting out of that habit, by keeping myself busy, helps. If there are any hobbies that can replace that eating habit or a nice walk around the park or neighborhood can replace it :) Good luck!